"Alone we can do so little; together we can do so much."
-Helen Keller

Group Coaching & Support 

Survive and Thrive: Virtual Group Coaching for ADHD Adults 
This group currently meets every other Tuesday and Thursday at 5pm Pacific (8pm Eastern)
T​hese bi-weekly, 90-minute virtual group coaching sessions lead by professional ADHD and family coach, Natalia van Rikxoort, MSW, ACC, will provide information on ADD/ADHD as well as practical tips and solutions you can start using right away to overcome common ADD/ADHD-related challenges such as procrastination, poor time-management and organization, difficulty following-through, and more! 
  •  Receive one-on-one support and guidance to help you overcome your biggest ADD/ADHD challenges 
  • Learn strategies, tips, and tools to effectively manage your ADD/ADHD symptoms 
  • Connect with others in a supportive group setting- you don't have to go it alone!
  • Small  group size for personalized attention 
  • Join sessions from anywhere using your phone, computer, tablet, or other smart device using Zoom- it's free and easy to use
  •  Access to a private Facebook group for additional support between sessions 
  • Fee: $97.00 per month
If you have questions about group coaching or would like to register, please email natalia@lotuslifecoachingservices.com or schedule a 30-minute complimentary telephone consultation. 
Adult ADHD & Me: Online Support and Resource Group
Adult ADHD & Me is a private, online support and resource group for adults with ADD/ADHD, moderated by Natalia van Rikxoort, MSW, ACC. You need not be a current client to participate. Join us on Facebook to ask questions, share information, receive support, and much more! ​

Online Learning Opportunities 

ADHD Crash Course:
Overcome Procrastination and Get Things Done!
Coming soon!
During this LIVE one-hour webinar presented by professional ADHD and family coach, Natalia van Rikxoort, MSW, ACC, you'll learn the secret to overcoming procrastination as well as helpful tips and solutions to help you break through resistance and start getting things done! There will also be a Q&A session following the presentation. 

Schedule a 30-minute complimentary, no obligation telephone consultation