"The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else's cloud."
​-Maya Angelou
These coaching services are for kids, teens, young adults/college students, and parents/caregivers. Natalia is also available to act as an ADHD consultant to provide support for parents and educators in the form of psychoeducation and suggestions for classroom accommodations. 

​Coaching sessions may be conducted remotely via phone, web/video conferencing, or in-person at my office in the Courtyard Business Center located at 27281 Las Ranblas Suite #200, Mission Viejo, CA 92691

For information, support, and guidance, as well as practical tips and strategies, follow Natalia's expert blog on PsychCentral, Navigating ADHD.

Coaching Services for College Students

​If you're a college student with ADD/ADHD or you just need help managing the challenges of college life, coaching can help you in the following areas:
  • Prioritizing daily tasks and assignments 
  • Time-management
  • Developing executive function skills and life skills
  • ​Accessing educational accommodations and services
  • Navigating the unstructured college environment 
  • ​Organization
  • ​Managing distractions 
  • Planning 

Coaching Services for Kids & Teens 

These services are for children and teens who struggle with ADD/ADHD, learning disabilities, academic competency, or behavioral control. Coaching can help children and teens in the following areas: 
  • ​Time-management 
  • ​Emotional and behavioral regulation
  • ​Social skills development 
  • ​Planning and prioritizing 
  • Partnering with parents to address daily challenges
  • Developing effective study habits
  • ​Staying on-task​
  • ​Organization 
  • Completing daily tasks such as homework and chores
  • Improved self-monitoring skills 

Coaching Services for Parents & Caregivers 

These services are for parents and caregivers of children with ADD/ADHD, learning disabilities, behavioral difficulties, or other executive function challenges.  Clients may also choose to participate in monthly virtual group coaching sessions as a stand-alone or in addition to one-on-one coaching sessions. ​Click here to learn about group coaching for parents.

​Coaching can help you  accomplish the following: 
  • Understand their child's unique gifts and individual challenges ​​​​
  • Create daily routines that utilize executive function strategies 
  • Effectively manage tantrums and meltdowns 
  • Implement reward systems and use positive reinforcement  
  • Manage expectations and provide appropriate support
  • End struggles over homework and chores
​

Schedule a 30-minute complimentary, no obligation telephone consultation