"The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else's cloud."
​-Maya Angelou
These coaching services are for kids, teens, young adults/college students, and parents/caregivers. Please note, coaching sessions may be conducted in-person or remotely via phone or web/video conferencing, depending on the client's needs and preference.

Natalia is also available to act as an ADHD consultant to provide support for parents and educators in the form of psychoeducation and suggestions for classroom accommodations. 

For information, support, and guidance, as well as practical tips and strategies, follow Natalia's expert blog on PsychCentral, Navigating ADHD.

Coaching Services for College Students

​If you're a college student with ADD/ADHD or you just need help managing the challenges of college life, coaching can help you in the following areas:
  • Prioritizing daily tasks and assignments 
  • Time-management
  • Developing executive function skills and life skills
  • ​Accessing educational accommodations and services
  • Navigating the unstructured college environment 
  • ​Organization
  • ​Managing distractions 
  • Planning 

Coaching Services for Kids & Teens 

These services are for children and teens who struggle with ADD/ADHD, learning disabilities, academic competency, or behavioral control. Coaching can help children and teens in the following areas: 
  • ​Time-management 
  • ​Emotional and behavioral regulation
  • ​Social skills development 
  • ​Planning and prioritizing 
  • Partnering with parents to address daily challenges
  • Developing effective study habits
  • ​Staying on-task​
  • ​Organization 
  • Completing daily tasks such as homework and chores
  • Improved self-monitoring skills 

Coaching Services for Parents & Caregivers 

These services are for parents and caregivers of children with ADD/ADHD, learning disabilities, behavioral difficulties, or other executive function challenges.  Clients may also choose to participate in monthly virtual group coaching sessions as a stand-alone or in addition to one-on-one coaching sessions. ​Click here to learn about group coaching for parents.

​Coaching can help you  accomplish the following: 
  • Understand their child's unique gifts and individual challenges ​​​​
  • Create daily routines that utilize executive function strategies 
  • Effectively manage tantrums and meltdowns 
  • Implement reward systems and use positive reinforcement  
  • Manage expectations and provide appropriate support
  • End struggles over homework and chores
​

Schedule a 30-minute complimentary, no obligation telephone consultation