"The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else's cloud." -Maya Angelou
These coaching services are for kids, teens, young adults/college students, and parents/caregivers. Natalia is also available to act as an ADHD consultant to provide support for parents and educators in the form of psychoeducation and suggestions for classroom accommodations.
Coaching sessions may be conducted remotely via phone, web/video conferencing, or in-person at my office in the Courtyard Business Center located at 27281 Las Ranblas Suite #200, Mission Viejo, CA 92691
For information, support, and guidance, as well as practical tips and strategies, follow Natalia's expert blog on PsychCentral, Navigating ADHD.
Coaching Services for College Students
If you're a college student with ADD/ADHD or you just need help managing the challenges of college life, coaching can help you in the following areas:
Prioritizing daily tasks and assignments
Time-management
Developing executive function skills and life skills
Accessing educational accommodations and services
Navigating the unstructured college environment
Organization
Managing distractions
Planning
Coaching Services for Kids & Teens
These services are for children and teens who struggle with ADD/ADHD, learning disabilities, academic competency, or behavioral control. Coaching can help children and teens in the following areas:
Time-management
Emotional and behavioral regulation
Social skills development
Planning and prioritizing
Partnering with parents to address daily challenges
Developing effective study habits
Staying on-task
Organization
Completing daily tasks such as homework and chores
Improved self-monitoring skills
Coaching Services for Parents & Caregivers
These services are for parents and caregivers of children with ADD/ADHD, learning disabilities, behavioral difficulties, or other executive function challenges. Clients may also choose to participate in monthly virtual group coaching sessions as a stand-alone or in addition to one-on-one coaching sessions. Click here to learn about group coaching for parents.
Coaching can help you accomplish the following:
Understand their child's unique gifts and individual challenges
Create daily routines that utilize executive function strategies
Effectively manage tantrums and meltdowns
Implement reward systems and use positive reinforcement
Manage expectations and provide appropriate support
End struggles over homework and chores
Schedule a 30-minute complimentary, no obligation telephone consultation