"I found I could say things with color and shapes that I couldn't say any other way - things I had no words for." -Georgia O'Keeffe
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Take your journey of self-discovery beyond the spoken word. These 90-minute creative workshops encourage artistic expression, exploration, and self-discovery through a series of guided exercises using the Art4Healing ® method which uses principles of expressive abstract art.
Unlike art therapy, the Art4Healing ® method does not offer any type of diagnosis or interpretation but rather puts the participant in charge of their own creative process and offers an opportunity for greater clarity, insight, and self-discovery.
Absolutely NO prior artistic experience or training is necessary and participants will not be required to purchase expensive art supplies.
The purpose of these workshops is creative expression and self-exploration, not creating traditionally beautiful works of art, though each completed piece will be unique and meaningful.
Participants will be creating their works using acrylic paint and other common household items (Click here for supply list).
These workshops are offered online via live video conferencing to allow for discussion and interaction between the facilitator and other participants. Participants will receive a link to the online classroom after registering for the workshop.